What is a free Ayurveda workshop like?

Our workshops are light-hearted, interactive experiences where you get to learn about 5 key concepts of Ayurveda: vata, pitta, kapha, agni and ama. There’s some lecture (don’t worry, our instructors are super fun and not boring).

There’s also games (yay!) and quizzes to help you determine your Ayurvedic constitution.

Who will be my teacher?

Our Professional Level Members teach the free Ayurveda workshops and all of them are great. See the details on the event page for your instructor’s bio - and don’t be shy about introducing yourself after class!

Do I have to know anything ahead of time or bring anything with me to the workshop?

Nope. Just bring yourself! We’ll even provide a pencil and paper so you can jot down all those amazing revelations you’re about to have.